young adults 1 posts Sleep Deprivation: The Health Risks Jessica Reville, Northern High School Sleep is a really important and vital factor in our lives. It allows us to think properly and manage stress better. However, only 15% of teens have been reported sleeping 8 1/2 hours at school nights which is the minimum amount of sleep for the teens... Watch Now
Sleep Deprivation: The Health Risks Jessica Reville, Northern High School Sleep is a really important and vital factor in our lives. It allows us to think properly and manage stress better. However, only 15% of teens have been reported sleeping 8 1/2 hours at school nights which is the minimum amount of sleep for the teens... Watch Now
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