Pittsburgh, PA -  Depression is quite common among teenagers in high school, but it isn’t always noticeable. Teens with depression often show minimal symptoms like isolation, sleeping in class, disinterest in things they used to enjoy, etc. Unfortunately, untreated depression can sometimes lead to self-harm and possibly suicide. In 2019, the U.S. reached 11.2 deaths per 100,000 kids aged 15-19, which is the age range of high school students.

It is often hard to tell whenever someone is struggling with depression because of a lack of noticeable external symptoms with that comes the proposition of reaching out to your friends more than you might already. Simply asking how their day has been could significantly affect them positively. Feeling as though they have a friend who cares could change their overall mental health, and make a turn for the better. If your friend is isolating themselves or doesn't seem as interested in activities they have previously, the best option would be to ask them how they’re doing. Feeling withdrawn is a common symptom of depression, so try to spot that from your friends.

National Suicide Prevention Lifeline

800-273-8255